Treating second degree sunburn7/29/2023 ![]() Consider these types of sunburn a medical emergency and seek immediate medical treatment. If you or someone you know experience second- or third-degree sunburn, you should not treat it at home. As a result, you may not actually feel pain. Third-degree sunburn reaches the fat below the skin and can destroy the nerves. These sunburned areas typically result in blistering. Second-degree sunburn will reach the second layer of the skin, which is the epidermis. ![]() You would have to spend much more prolonged time in the sun to get second-degree or third-degree sunburn from the sun. Sunburned areas are typically first-degree burns. ![]() More severe sunburn may take weeks or even months to heal. Most instances of first-degree sunburn should still take at least a week to heal, even when properly treated, according to the Skin Cancer Foundation. Keep in mind that you won’t be able to get rid of sunburn overnight even if your burn is mild. If you choose to use these methods, it’s important to follow recommendations regarding safe skin application. However, these methods haven’t been scientifically proven. You can make an oatmeal bath by mixing a few tablespoons of baking soda and about a cup of oats to a cool bath.Īpplying essential oils like chamomile, sandalwood, peppermint, or lavender, as well as diluted apple cider vinegar, may help heal sunburns. An oatmeal bath may help soothe your skin and reduce irritation. Applying a cold compress to your skin - but not directly on a sunburned area - for short intervals not long after the burn happens may help draw away excess heat from your skin and reduce inflammation. Drinking plenty of fluids and electrolytes can help rehydrate your skin. Sunburn draws moisture away from your skin. You can get 1 percent hydrocortisone over the counter, or if necessary, your doctor can prescribe a stronger ointment. Apply hydrocortisone cream to manage swelling and pain. Hydrocortisone creams are used to treat swelling, irritation, and itchiness. Afterward, leave a little moisture on your skin when you dry off and then apply a moisturizer to trap in water. The American Academy of Dermatology recommends taking a cool bath or shower to soothe your skin. Aloe vera can also moisturize your skin and prevent peeling. Aloe vera contains a substance called aloin that reduces inflammation. If you have to go out, try to cover your sunburn with clothing and wear sunscreen. Exposing sunburn to more ultraviolet (UV) rays can further damage your skin. Quitting can be difficult, but a healthcare professional can help you create a cessation plan that works for you. Smoking or using other forms of tobacco can impair your body’s natural healing process by promoting inflammation throughout your body. This disruption can negatively affect your body’s ability to heal itself. Sleep restriction disrupts your body’s production of certain cytokines that help your body manage inflammation. Taking an NSAID such as ibuprofen immediately after you notice sunburn can help decrease inflammation and pain.
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